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Like running? There's still time if you want to join TBH at the Tenterden 5k &10k run. Replies needed by 19th May. Just email [email protected] All we ask is that you pledge to raise a minimum of £50 for TBH and we'll pay your entry fee and give you a free TBG Tech T shirt

CRY supporter Phil Sweatman @kfcgross talks to @simonmayo on @ScalaRadio about the London Marathon & supporting CRY in memory of Ben Hammond. Phil was awarded 'Captain Scala' a segment on the show that acknowledges hard work Listen here: (starts at 1:09:27)

The amazing Phil Sweatman completed Brighton Marathon yesterday. Well done Phil now rest until London in two weeks! #teambenhammond #marathon #BrightonMarathon #sausage #RUN #

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